Moringa oleifera, also known as drumstick tree, is a highly valued and versatile plant which belongs to the Moringaceae family. It is a fast growing, deciduous tree that is native to India and is widely cultivated in tropical and subtropical areas all over Asia, Africa and South America. It is widely known with many other names, including Horseradish tree and…
Read More

The famous saying about pregnancy is that you’re eating for two. And while you might not actually need that many more calories when you’re expecting, your nutritional needs do increase. To ensure that expectant moms are getting enough vitamins and minerals, they’ll often take a prenatal vitamin. Pre-natal vitamins are associated with reducing risks for pregnancy complications like neural tube…
Read More

Fish oil is a form of fatty acid that is derived from the tissues of oily fish. It contains the omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are what has gained the most attention with regard to health research over the last few years. Research has shown that fish oil offers many health benefits, but…
Read More

The health benefits of vitamins include their ability to prevent and treat various diseases including heart problems, high cholesterol levels, eye disorders, and skin disorders. Most vitamins also facilitate many of the body’s mechanisms and perform functions which are not performed by any other nutrients. Vitamins can be consumed in a variety of ways. Most common vitamins are acquired through…
Read More